Remember that in learning reiki you are learning to heal yourself, which means remembering ways to care for yourself:
• Eat more whole foods, eliminate or cut down on red meat, junk food, alcohol, sugar. Fresh vegetables, fruits & grains hold the highest vibration. Seafood & poultry the next highest vibration. Meat from animals with hooves (beef, pork) slow the metabolism & lowers our vibration. Water helps to conduct energy, remember to drink lots of water from now on to keep your vibrational level high.
- • Take time to yourself
- • Use vibrational essences (they are on my website, I can mix you a blend at no charge)
- • Meditate
- • Walk in nature, yoga, exercise of any kind
- • Journaling
- • Take salt baths with 2 cups of any combination of epsoms salts, baking soda, sea salt or Himalayan rock salt & essential oils, put a couple drops of your vibrational essence in your bath water.
- • Do reiki self treatment daily, make it part of your day, it is easy to place a hand on yourself & channel the energy
- • Do the centering & grounding breathing methods
- • Remember you are clearing these physical & emotional issues from your body & aura, so it is healing!
After the 21-day cleansing cycle is complete, the energy continues working within our being, on a much larger scale. The attunement helps to connect you with the bigger picture. The Reiki will always be with you and will direct itself through your life, always guided by your higher source. Things that are detrimental to you will begin to slip away and the dreams and visions of your highest self will open doors to a new approach to life.
Everyone is different and everyone's experience is unique. Reiki does not act alone, it is guided by your higher self and all that is. The Reiki energy only works for our highest good and there will be no changes that you cannot handle. As we face these fears and issues that are brought up during this cleansing, we undergo enormous personal and spiritual growth.
There is no area of life that Reiki will not change and effect:
• It brings healing as a result of raising our vibrations closer to that of the original design.
• It will assist in bringing goals and desires into manifested form.
• It will work at healing relationships, between people or objects; wherever there is disparity and imbalance, the energy will reinstate order and stability.
• Reiki energy can be used to heal and balance anything in the past or the present, and Reiki can be sent to any situation that will occur in the future, to insure the best results possible (to be balanced and harmonious).
• Reiki will bring healing to situations that you may not yet be aware of.
• When an area of life is healed, the altered energy will bring change to all other areas of your life.
Repeated attunements mean repeated cleansing, and really opens you up to being a clearer & stronger path for the reiki energy. It accelerates your personal healing.
Reiki is a pathway of continual illumination, love, light, peace, & compassion. We intuitively know how to use it. It is one of the easiest & most natural forms of healing there is. Reiki opens up a greater flow of life energy.
In today’s fast moving pace, it is far more important to deal with holistic wellness than to cure things after they have taken place. Each reiki attunement & each degree will take you to a place of brighter illumination so that your unique light energy is clearer, more powerful & more beneficial to all life forms.
The increase of universal life energy through reiki affects more than your physical & emotional health, reiki brings spiritual growth as well. Follow the happenings of life, they will lead you to places and people who will promote your inner growth. Focal points or priorities of your life will be altered. More and more you will find a quiet honesty about your actions and your lifestyle.
In learning reiki be prepared to experience growth, expansion of consciousness, spiritual healing & strength
Remember that the more you use reiki and keep reiki in your consciousness, the more you will receive.
