Thursday, May 27, 2010

RAW SEASONED KALE CHIPS

Slice the spine out of the kale, & keep the leaves in big pieces that will still fit in your food dehydrator.

Put the leaves in a big bowl.




In the magic bullet, grind up:

sesame seeds
pumpkin seeds
nutritional yeast
some himalayan salt

Then add:
garlic
a chunk of onion
tamari
lemon juice
a bit of olive oil

Grind this all up, it should be a fairly thick paste.

Toss it with the kale leaves until they are evenly coated. If the seasoning mixture is too thick, add a bit of water.

I line my food dehydrator trays with parchment paper (not a fan of the plastic liners), and cut a whole in the center, sometimes I cut some wedge shaped sliced out of the outside edges, so the warm air can circulate more easily.

Dehydrate your seasoned kale until its crispy.

This is the best dehydrated crunchy thing I've tasted in ages.